Praying For Anxiety Help

I spent a lot of time over the years praying for divine intervention to help me stop panic attacks and get rid of the anxiety that was ruining my life.

Today, thankfully, I am learning that getting better has a lot less to do with depending on doctors and medicines and praying for miracles, and a lot MORE to do with making choices about my thoughts and beliefs. I am finally understanding MY part in MY anxiety recovery... :)

Prayer & Faith in the Face of Anxiety

Did you know that prayer has been proven to help with anxiety? As I work towards my personal recovery from anxiety & panic attacks, I have faith that my Higher Power is there holding my hand every step of the way.

Who or what can you have faith in? I discuss that in this post:

 Faith & Coping With Panic Attacks