I was invited to a going away breakfast with 9 of my neigbors this morning. From a social anxiety perspective, this is a huge trigger for me.
In the past I definitely would have bailed out. But this would only have made me feel horrible for not standing up to my anxiety.
So, I prepared myself and went. Overcoming social anxiety is a work in progress for me, and I intend to get better and better at it.
You can read more about my morning here: http://panicfreeme.com/3020/overcoming-social-anxiety-a-work-in-progress/
No comments:
Post a Comment