Choosing to Have The Best Day Possible

I woke up to the most beautiful sunrise you could ever imagine. I snapped a picture of it on my phone, but the picture just doesn't do it justice.

Learning how to control anxiety is something I have to deal with every day, wherther I like it or not. Today I am choosing to have the best day possible, anxiety come what may.

I find this is a much more productive way to face the day. Living a very happy day staying int he present and making sure my thougths are on track and in the present...

To read more see http://panicfreeme.com/3002/learning-how-to-control-anxiety/

Oh, and here's that sunrise I was telling you about...  ;-)