It's so tempting- and easy- to get discouraged when trying to recover from anxiety & panic attacks. Setbacks, pressure, fear, uncertainty can take it's toll. That has been my experience at least.
Today I know attitude plays a huge part in how well I do in overcoming my fears and anxiety. Do you have the right attitude?Attitude is a choice- and you can choose positivity. :)
Taking a Positive Attitude About Anxiety Recovery
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