When push comes to shove...

Have you ever has an A-Ha! moment- that when push comes to shove - panic attacks be damned- when you *have* to do something you really can just do it?

http://panicfreeme.com/4938/using-the-power-of-the-mind-for-anxiety/


Isn’t it awesome? :-)

Having The Proper Attitude

It's so tempting- and easy- to get discouraged when trying to recover from anxiety & panic attacks. Setbacks, pressure, fear, uncertainty can take it's toll. That has been my experience at least.

Today I know attitude plays a huge part in how well I do in overcoming my fears and anxiety. Do you have the right attitude?Attitude is a choice- and you can choose positivity. :)

Taking a Positive Attitude About Anxiety Recovery